WE CAN’T CHANGE WHAT WE ARE UNAWARE OF, AND ONCE WE ARE AWARE, WE CANNOT HELP BUT CHANGE
— Sheryl Sandberg, COO Facebook
 
 

One Mom. One Family. One City at a time.

Hi! My name is Lauren and I created Healthy Mom Project to inspire moms to make healthy choices for their families. I’m a mother to five beautiful children, a wife to an extremely patient man, a certified RN, and I was diagnosed with celiac disease my freshman year of college. I was misdiagnosed for years and had minimal resources at the time to navigate how to live healthy. I feel compelled to share all the information that I’ve collected along my journey to health and wellness so other families won't face those same struggles. I am here to make an impact and empower Moms to live a vibrant & healthy lifestyle.